Sow & Sheaf

sowandsheaf.com/resources

Resources for your birth and the first 40 days

The help and tools our books point to, in one place.

Affiliate disclosure: Some links on this page are affiliate links. If you buy through them, Sow & Sheaf may earn a small commission at no extra cost to you. We only recommend what we would use in our own family.

Faith-based encouragement, not medical advice. Nothing here replaces care from your midwife, doctor or lactation consultant. In an emergency, call 911.

Directories

Find help near you

Free directories for finding a doula, a home-birth midwife or a lactation consultant in your area. We aren't paid by any of them.

DoulaMatch

Search birth and postpartum doulas by ZIP code and due date.

Made for This Birth

About 900 Christian and pro-life birth workers, including doulas and midwives, who share a statement of beliefs.

Midwife & Birth Center Index

Home-birth midwives (CPMs and licensed midwives), nurse-midwives and birth centers, searched by city and state.

ACNM Find a Midwife Practice

Nurse-midwife practices from the American College of Nurse-Midwives. Use the "Home Birth" filter to find practices that attend births at home.

USLCA Find a Lactation Consultant

Private-practice lactation consultants (IBCLCs), searched by city, state or ZIP.

ILCA Find a Lactation Consultant

The international IBCLC directory, with a map and location search.

Our picks

Recommended tools

Grouped by the book that talks about them.

From Covered: the husband's playbook

Labor bag and comfort

Amazon

Birth ball

For rocking, bouncing and leaning through contractions, and a steady place for her to sit in early labor.

Amazon

Massage tools

A simple roller helps your hands last longer during back rubs and counter-pressure.

From Her Birth Prep Workbook

Birth prep

Mama Natural

Mama Natural Birth Course

An online, natural-birth focused childbirth and baby care class you can take together at home.

From The First 40 Days Plan

Breastfeeding and postpartum

Boppy

Boppy nursing pillow

Lifts baby to the breast so her arms, back and shoulders can rest during long feeds.

Earth Mama Organics

Organic Nipple Butter

A plant-based balm for sore nipples in the early weeks of nursing.

Earth Mama Organics

Organic Milkmaid Tea

An herbal tea blend made for nursing moms. A warm cup is a good reason to sit down and rest.

Earth Mama Organics

Herbal Sitz Bath

Herbs for a warm, soothing soak during postpartum recovery.

Earth Mama Organics

Herbal Perineal Spray

A cooling herbal spray for comfort after birth.

Amazon

Breast pump

Handy for building a small stash or when you're apart. Check with your insurance first, since many plans cover a pump.

Free download

Five Things to Say in Labor

A free one-page printable for the birth partner: five short, steady things to say between contractions.

Questions or a resource to suggest? Email hello@sowandsheaf.com.